You aren't breaking, you're becoming!

You’ve done the "making it" and "playing nice." Now it’s time to become who you are really meant to be.


Rebuild your confidence. Reclaim your peace. Rewrite your story.

★★★★★

download the free 7 day jumpstart guide

SHIFT

The S.H.I.F.T. Method™

A signature framework to help you reclaim your life from the inside out.

woman in blue and white shirt
woman in blue and white shirt
Stand Tall

Reclaim your voice and identity to embrace your true self with confidence.

Heal Deeply

Engage in inner work to break emotional cycles, release pain and promote personal growth.

Ignite Your Confidence

Activate your voice, your beauty, your boldness. Let the world feel your presence.

Focus Forward
Thrive Unapologetically

Stop replaying the past. Define your future and start walking in it today.

Build a life that is whole, joyful, and authentically yours—without guilt or apology.

What Clients Are Saying

Hear from women transforming their lives through coaching and support.

Working with this program helped me rediscover my strength and purpose. Truly life-changing!

Michelle
A group of young athletes wearing uniforms, gathered in a close circle, appear to be engaged in a team huddle or pep talk. The setting is outdoors, in front of an old building with a rusted roof. One person is wearing a shirt labeled 'COACH', suggesting they are giving instructions or encouragement. The mood seems supportive and focused.
A group of young athletes wearing uniforms, gathered in a close circle, appear to be engaged in a team huddle or pep talk. The setting is outdoors, in front of an old building with a rusted roof. One person is wearing a shirt labeled 'COACH', suggesting they are giving instructions or encouragement. The mood seems supportive and focused.

Group Coaching Graduate

Tricia didn’t just help me heal — she helped me see myself again.

A person, likely a coach, is focused and speaking intensely to another individual. The setting appears to be a sports event, as indicated by the presence of a cheerleader in the background and someone wearing a sports jersey. The atmosphere suggests a serious discussion, possibly during a game timeout.
A person, likely a coach, is focused and speaking intensely to another individual. The setting appears to be a sports event, as indicated by the presence of a cheerleader in the background and someone wearing a sports jersey. The atmosphere suggests a serious discussion, possibly during a game timeout.
Janelle

Coaching Client

★★★★★
★★★★★

Ways To Work With Me

Explore personalized coaching, workshops, and resources to achieve your goals and dreams.

Epiphany Blueprint: 1:1 Coaching Program

Engage in a transformative three-month coaching experience tailored to your unique journey.

S.H.I.F.T. Workbook & Journal

Utilize our workbook and journal for guided self-reflection and personal growth.

She's the Shift: Goal & Glow

Access tools and resources to track your progress and celebrate your achievements.

Speaking and Workshops

Request Coach to speak at your event or join us at our next workshop.

Meet Tricia Marie

Transformational Life Coach | Speaker | Creator of the S.H.I.F.T. Method™

I’ve walked the path from broken to bold — from single motherhood and survival mode… to purpose, peace, and a six-figure life built from self-worth.

Now I help women like you do the same.

Whether you’re a burnt-out CEO, a soul-seeking single mom, or a woman tired of being unseen — your shift starts here.

“You’re not broken — you’re becoming.”

150+

Real Women, Real Change

Inspired Growth

Learn My Story

Connect with Your Shift Journey

Reach out to reclaim your power and start your transformation.

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blue and black butterfly
EmpowHer Destiny

Reclaim your voice and transform your story.

Heal

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